{"id":5098,"date":"2025-12-22T17:44:17","date_gmt":"2025-12-22T22:44:17","guid":{"rendered":"https:\/\/sites.rutgers.edu\/french-magazine\/?p=5098"},"modified":"2025-12-22T17:44:17","modified_gmt":"2025-12-22T22:44:17","slug":"soup-joumou-plat-emblematique-de-la-cuisine-haitienne","status":"publish","type":"post","link":"https:\/\/sites.rutgers.edu\/french-magazine\/soup-joumou-plat-emblematique-de-la-cuisine-haitienne\/","title":{"rendered":"Soup joumou: plat embl\u00e9matique de la cuisine ha\u00eftienne"},"content":{"rendered":"<p><span style=\"font-weight: 400\">La Soup joumou est l\u2019un des plats les plus sp\u00e9ciaux de la cuisine ha\u00eftienne <\/span><span style=\"font-weight: 400\">et l\u2019un de mes plats pr\u00e9f\u00e9r\u00e9s. J\u2019ai grandi en la mangeant chaque 1er janvier. Je vais vous faire d\u00e9couvrir son histoire et son symbolisme culturel.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5100 aligncenter\" src=\"http:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/haitiansoup-1600x1067-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/haitiansoup-1600x1067-1-300x200.jpg 300w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/haitiansoup-1600x1067-1-1024x683.jpg 1024w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/haitiansoup-1600x1067-1-768x512.jpg 768w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/haitiansoup-1600x1067-1-1536x1024.jpg 1536w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/haitiansoup-1600x1067-1.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><i><span style=\"font-weight: 400\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/i><i><span style=\"font-weight: 400\">\u00a0<\/span><\/i><i><span style=\"font-weight: 400\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Alain Lemaire, Garden&amp;Gun<\/span><\/i><\/p>\n<p><strong>Son histoire<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u00c0 Saint-Domingue (ancien nom colonial d\u2019Ha\u00efti), les colons fran\u00e7ais mangeaient une soupe \u00e0 la citrouille. Bien \u00e9videmment, cette soupe \u00e9tait r\u00e9serv\u00e9e aux colons et les esclaves n\u2019avaient pas le droit d\u2019y go\u00fbter. En 1791 commen\u00e7a la r\u00e9volution ha\u00eftienne et elle aboutit en 1803\u00a0 \u00e0 la victoire des insurg\u00e9s lors de la bataille de Verti\u00e8res. L\u2019ind\u00e9pendance fut proclam\u00e9e le 1er janvier 1804. Pour la c\u00e9l\u00e9brer, le peuple affranchi mangea\u00a0 de la soupe de citrouille. C\u2019est ainsi que la soup joumou est devenue un symbole de libert\u00e9 pour les Ha\u00eftiens. Elle est mang\u00e9e chaque 1er janvier pour se rappeler des sacrifices et du courage des esclaves qui se r\u00e9volt\u00e8rent, et pour c\u00e9l\u00e9brer l\u2019ind\u00e9pendance. \u201cSoup joumou\u201d veut dire soupe de giraumon en cr\u00e9ole ha\u00eftien. <\/span><span style=\"font-weight: 400\">\u00c0 travers le temps, la Soup joumou est devenue plus qu\u2019un simple repas familial et convivial, elle s\u2019est transform\u00e9e en ambassadeur de l\u2019histoire et de la gastronomie ha\u00eftiennes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sa reconnaissance \u00e0 l\u2019international<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">La soup joumou b\u00e9n\u00e9ficie aujourd&#8217;hui d\u2019une reconnaissance internationale importante. En 2021, l\u2019UNESCO l&#8217;inscrit au patrimoine culturel immat\u00e9riel de l\u2019humanit\u00e9, une distinction qui met en valeur sa place unique dans la gastronomie mondiale. Gr\u00e2ce \u00e0 cette reconnaissance, ce plat traditionnel est devenu un v\u00e9ritable ambassadeur de la culture ha\u00eftienne \u00e0 l\u2019\u00e9chelle mondiale. <\/span><span style=\"font-weight: 400\">Sa reconnaissance \u00e0 l\u2019international renforce donc le besoin de pr\u00e9server la Soup joumou et les traditions qui l\u2019entourent et la repr\u00e9sentent.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sa pr\u00e9servation<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">La soup joumou est rest\u00e9e essentiellement la m\u00eame \u00e0 travers les si\u00e8cles, mais chaque famille apporte sa touche personnelle. On utilise toujours le giraumon, les p\u00e2tes, les l\u00e9gumes, la viande, et les \u00e9pices. Certaines recettes ajoutent plus d\u2019\u00e9pices ou de diff\u00e9rentes viandes que d\u2019autres. Le plat est servi dans les foyers ha\u00eftiens mais aussi dans les restaurants ha\u00eftiens \u00e0 travers le monde.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Conclusion<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">La soup joumou reste un \u00e9l\u00e9ment incontournable de la culture ha\u00eftienne. Ce n\u2019est pas seulement un plat, c\u2019est un h\u00e9ritage vivant. Elle est un symbole de libert\u00e9 et de r\u00e9silience. Elle nous rappelle que les plats ne sont pas juste une exp\u00e9rience gustative mais qu\u2019ils racontent une histoire \u00e0 qui veut bien \u00e9couter. En partageant la soup joumou chaque 1er janvier, les Ha\u00eftiens honorent leurs anc\u00eatres, c\u00e9l\u00e8brent leur ind\u00e9pendance, et louent l\u2019immense courage de leurs anc\u00eatres.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">MOTS CROIS\u00c9S<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5110 alignnone\" src=\"http:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.57.54\u202fPM-239x300.png\" alt=\"\" width=\"346\" height=\"434\" srcset=\"https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.57.54\u202fPM-239x300.png 239w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.57.54\u202fPM-816x1024.png 816w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.57.54\u202fPM-768x964.png 768w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.57.54\u202fPM.png 1052w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/p>\n<p><span style=\"font-weight: 400\">SOLUTION DES MOTS CROIS\u00c9S<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5131\" style=\"font-size: 11.2px\" src=\"http:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.59.05\u202fPM-238x300.png\" alt=\"\" width=\"351\" height=\"443\" srcset=\"https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.59.05\u202fPM-238x300.png 238w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.59.05\u202fPM-813x1024.png 813w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.59.05\u202fPM-768x967.png 768w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-5.59.05\u202fPM.png 1050w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">MOTS M\u00caL\u00c9S<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5134\" src=\"http:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.22.38\u202fPM-296x300.png\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.22.38\u202fPM-296x300.png 296w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.22.38\u202fPM-1010x1024.png 1010w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.22.38\u202fPM-768x779.png 768w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.22.38\u202fPM.png 1018w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Giraumon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Viande\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carottes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Navets<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">C\u00e9l\u00e9ri<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">P\u00e2tes\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Persil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Thym<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Piment<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Oignons<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ail<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Girofle<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sel<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Huile\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chou<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">SOLUTION DES MOTS M\u00caL\u00c9S<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5135\" src=\"http:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.23.00\u202fPM-298x300.png\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.23.00\u202fPM-298x300.png 298w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.23.00\u202fPM-1018x1024.png 1018w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.23.00\u202fPM-150x150.png 150w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.23.00\u202fPM-768x772.png 768w, https:\/\/sites.rutgers.edu\/french-magazine\/wp-content\/uploads\/sites\/592\/2025\/12\/Screenshot-2025-11-19-at-4.23.00\u202fPM.png 1030w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Giraumon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Viande\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carottes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Navets<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">C\u00e9l\u00e9ri<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">P\u00e2tes\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Persil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Thym<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Piment<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Oignons<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ail<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Girofle<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sel<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Huile\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chou<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">R\u00e9f\u00e9rences<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Cuisine_ha%C3%AFtienne\"><span style=\"font-weight: 400\">Cuisine ha\u00eftienne \u2014 Wikip\u00e9dia<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/haitiwonderland.fr\/haiti\/cuisine\/haiti-la-cuisine-haitienne-parmi-les-meilleures-au-monde\/54\"><span style=\"font-weight: 400\">Ha\u00efti : La Cuisine Ha\u00eftienne, Parmi les Meilleures au Monde!<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/haitiwonderland.com\/haiti\/kitchen\/le-soup-joumou-haitien-un-plat-symbolique-et-une-invitation-au-voyage-culinaire\/301#un-plat-charge-d-histoire\"><span style=\"font-weight: 400\">Le Soup Joumou Ha\u00eftien, un plat symbolique et une invitation au voyage culinaire &#8211; Ha\u00efti Wonderland<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.haitielections2010.com\/9-des-meilleurs-plats-haitiens-traditionnels-et-contemporains\/\"><span style=\"font-weight: 400\">9 des meilleurs plats ha\u00eftiens traditionnels et contemporains &#8211; Ha\u00efti : toute l\u2019actualit\u00e9 du pays.<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><a href=\"https:\/\/www.gazettehaiti.com\/node\/9300\"><span style=\"font-weight: 400\">La Cuisine Ha\u00eftienne class\u00e9e en 57\u00e8me position parmi les 95 meilleures cuisines au monde, selon \u201cTasteAtlas Awards 2022\u201d | Gazette Haiti<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Vocabulaire<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Affranchi<\/b><span style=\"font-weight: 400\">: Ancien esclave lib\u00e9r\u00e9<\/span><\/p>\n<p><b>Foyers<\/b><span style=\"font-weight: 400\">: Lieux de vie familial<\/span><\/p>\n<p><b>Incontournable<\/b><span style=\"font-weight: 400\">: Quelque chose qui ne peut pas \u00eatre \u00e9vit\u00e9<\/span><\/p>\n<p><b>Giraumon<\/b><span style=\"font-weight: 400\">: Vari\u00e9t\u00e9 de courge\/citrouille.<\/span><\/p>\n<p><b>Patrimoine culturel immat\u00e9riel<\/b><span style=\"font-weight: 400\">: Exp\u00e9riences et connaissances faisant partie de la culture d\u2019un peuple.<\/span><\/p>\n<p><b>Insurg\u00e9s<\/b><span style=\"font-weight: 400\">: Qui se sont rebell\u00e9s<\/span><\/p>\n<p><b>Proclam\u00e9e<\/b><span style=\"font-weight: 400\">: Annonc\u00e9e publiquement et solennellement<\/span><\/p>\n<p><b>Exp\u00e9rience gustative<\/b><span style=\"font-weight: 400\">: Perception des saveurs de nourriture et boissons<\/span><\/p>\n<p><b>Ambassadeur<\/b><span style=\"font-weight: 400\">: Repr\u00e9sentant d\u2019une cause, d\u2019un concept, ou d\u2019une activit\u00e9.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Soup joumou est l\u2019un des plats les plus sp\u00e9ciaux de la cuisine ha\u00eftienne et l\u2019un de mes plats pr\u00e9f\u00e9r\u00e9s. J\u2019ai grandi en la mangeant chaque 1er janvier. Je vais &hellip; <a href=\"https:\/\/sites.rutgers.edu\/french-magazine\/soup-joumou-plat-emblematique-de-la-cuisine-haitienne\/\" class=\"\">Read More<\/a><\/p>\n","protected":false},"author":4335,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-5098","post","type-post","status-publish","format-standard","hentry","category-gastronomie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soup joumou: plat embl\u00e9matique de la cuisine ha\u00eftienne - La P&#039;tite Gazette<\/title>\n<meta name=\"description\" content=\"La Soup Joumou est l&#039;un des plats les plus populaires et les plus symboliques de la culture ha\u00eftienne. 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