{"id":1150,"date":"2020-04-22T18:01:36","date_gmt":"2020-04-22T18:01:36","guid":{"rendered":"http:\/\/sites.rutgers.edu\/nb-senior-exhibits\/?page_id=1150"},"modified":"2020-04-22T23:45:37","modified_gmt":"2020-04-22T23:45:37","slug":"windos-olivia-effects-of-exercise-on-neurocardiac-responses-to-a-sad-mood-induction","status":"publish","type":"page","link":"https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/windos-olivia-effects-of-exercise-on-neurocardiac-responses-to-a-sad-mood-induction\/","title":{"rendered":"Windos, Olivia: Effects of Exercise on Neurocardiac Responses to a Sad Mood Induction"},"content":{"rendered":"<p><a href=\"http:\/\/sites.rutgers.edu\/nb-senior-exhibits\/wp-content\/uploads\/sites\/442\/2020\/04\/Olivia_Windos_poster.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-693 alignleft\" src=\"http:\/\/sites.rutgers.edu\/nb-senior-exhibits\/wp-content\/uploads\/sites\/442\/2020\/04\/Olivia_Windos_poster_thumbnail-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/wp-content\/uploads\/sites\/442\/2020\/04\/Olivia_Windos_poster_thumbnail-300x225.png 300w, https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/wp-content\/uploads\/sites\/442\/2020\/04\/Olivia_Windos_poster_thumbnail-1024x768.png 1024w, https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/wp-content\/uploads\/sites\/442\/2020\/04\/Olivia_Windos_poster_thumbnail-768x576.png 768w, https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/wp-content\/uploads\/sites\/442\/2020\/04\/Olivia_Windos_poster_thumbnail.png 1067w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong><a class=\"btn btn-primary\" href=\"https:\/\/rutgers.box.com\/s\/8x8s6s0lxeev9oz1bj9r4zl40b07fkn6\" target=\"_blank\" rel=\"noopener noreferrer\">View video presentation<\/a><\/strong><\/p>\n<p><strong>Title:<\/strong> Effects of Exercise on Neurocardiac Responses to a Sad Mood Induction<\/p>\n<p><strong>Name:<\/strong> Olivia Windows<\/p>\n<p><strong>Major:<\/strong> Exercise Science<\/p>\n<p><strong>School affiliation:<\/strong> School of Arts and Sciences<\/p>\n<p><strong>Programs:<\/strong> Aresty &#8211; Research or Conference Funding Recipient<\/p>\n<p><strong>Other contributors:<\/strong> Brandon Alderman, Anthony Bocchine, &amp; Andrew Ude<\/p>\n<p><strong>Abstract:<\/strong> Does an acute bout of aerobic exercise alter reactivity to a sad mood induction in clinically<br \/>\ndepressed individuals? A study of responders and non-responders.<\/p>\n<p>Major depressive disorder (MDD) is a debilitating mental health condition that presents a major public health burden. Respiratory sinus arrhythmia (RSA) reactivity has been proposed as an index of impaired emotion and self-regulation in depression. Acute exercise has consistently been shown to improve affect, but it is unknown whether exercise affects RSA reactivity to emotional challenge. In addition, previous studies have not addressed nonresponse to sad emotion inductions, which limits understanding of important individual differences in affective processing. Purpose: To characterize responders and non-responders to the sad mood paradigm and whether acute exercise impacts emotional responding to the emotion induction paradigm. Methods: Using a within-subjects design, young adults diagnosed with MDD completed a 30-min exercise and sedentary control session in counterbalanced order on two separate days. Following a recovery period, RSA reactivity was assessed using electrocardiography (ECG) during a 3-min sad mood induction. The Positive and Negative Affect Scale (PANAS) was used to assess affective responses throughout each session and sadness to the mood induction was assessed on a 9-point Likert scale. Results: There were significantly more responders than non- responders to the mood induction following the exercise condition, p &lt; .05. Conclusions: These findings indicate that acute aerobic exercise may be an effective approach to increase emotional regulation and behavioral flexibility in clinically depressed individuals. Future research should continue to examine individual differences in emotional responding as well as investigating who<br \/>\nwill successfully respond to exercise treatment.<\/p>\n<p>Keywords: aerobic exercise, depression, heart rate variability, emotional reactivity<\/p>\n","protected":false},"excerpt":{"rendered":"<p>View video presentation Title: Effects of Exercise on Neurocardiac Responses to a Sad Mood Induction Name: Olivia Windows Major: Exercise Science School affiliation: School of Arts and Sciences Programs: Aresty &hellip; <a href=\"https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/windos-olivia-effects-of-exercise-on-neurocardiac-responses-to-a-sad-mood-induction\/\" class=\"\">Read More<\/a><\/p>\n","protected":false},"author":970,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-custom.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1150","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Windos, Olivia: Effects of Exercise on Neurocardiac Responses to a Sad Mood Induction - Senior Exhibits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.rutgers.edu\/nb-senior-exhibits\/windos-olivia-effects-of-exercise-on-neurocardiac-responses-to-a-sad-mood-induction\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Windos, Olivia: Effects of Exercise on Neurocardiac Responses to a Sad Mood Induction - Senior Exhibits\" \/>\n<meta property=\"og:description\" content=\"View video presentation Title: Effects of Exercise on Neurocardiac Responses to a Sad Mood Induction Name: Olivia Windows Major: Exercise Science School affiliation: School of Arts and Sciences Programs: Aresty &hellip; 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