{"id":612,"date":"2022-02-16T20:21:13","date_gmt":"2022-02-16T20:21:13","guid":{"rendered":"https:\/\/sites.rutgers.edu\/petrovsky-lab\/?p=612"},"modified":"2022-03-10T14:30:15","modified_gmt":"2022-03-10T14:30:15","slug":"music-and-sleep","status":"publish","type":"post","link":"https:\/\/sites.rutgers.edu\/petrovsky-lab\/music-and-sleep\/","title":{"rendered":"Music and Sleep"},"content":{"rendered":"<p><span data-offset-key=\"2e3c2-0-0\">Our latest study focuses on the effects of music on sleep. Poor sleep is linked to memory problems. Here are 6 tips from the @<a href=\"https:\/\/www.facebook.com\/NIHAging\">NIHAging<\/a> for a better night\u2019s sleep: <\/span><a href=\"https:\/\/www.nia.nih.gov\/health\/infographics\/getting-good-nights-sleep?utm_source=nia-social-share&amp;utm_medium=social%20&amp;utm_campaign=good-night-sleep-infographic-2020&amp;utm_term=memory-problems\"><span class=\"py34i1dx\"><span data-offset-key=\"2e3c2-1-0\">https:\/\/bit.ly\/2zZjT68<\/span><\/span><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.nia.nih.gov\/sites\/default\/files\/2022-03\/NIA_Sleep_infographic_12.22.17_es-01_0.jpg\" alt=\"Getting a Good Night's Sleep infographic. Full transcript below.\" width=\"663\" height=\"2444\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our latest study focuses on the effects of music on sleep. Poor sleep is linked to memory problems. Here are 6 tips from the @NIHAging for a better night\u2019s sleep: &hellip; <a href=\"https:\/\/sites.rutgers.edu\/petrovsky-lab\/music-and-sleep\/\" class=\"\">Read More<\/a><\/p>\n","protected":false},"author":1967,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-612","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Music and Sleep - Petrovsky Lab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.rutgers.edu\/petrovsky-lab\/music-and-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music and Sleep - Petrovsky Lab\" \/>\n<meta property=\"og:description\" content=\"Our latest study focuses on the effects of music on sleep. Poor sleep is linked to memory problems. Here are 6 tips from the @NIHAging for a better night\u2019s sleep: &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sites.rutgers.edu\/petrovsky-lab\/music-and-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Petrovsky Lab\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-16T20:21:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-10T14:30:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nia.nih.gov\/sites\/default\/files\/2022-03\/NIA_Sleep_infographic_12.22.17_es-01_0.jpg\" \/>\n<meta name=\"author\" content=\"Darina V. Petrovsky\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darina V. 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