{"id":1747,"date":"2020-09-01T13:57:13","date_gmt":"2020-09-01T13:57:13","guid":{"rendered":"http:\/\/sites.rutgers.edu\/shp-shpri\/?post_type=tribe_events&#038;p=1747"},"modified":"2020-09-02T13:22:57","modified_gmt":"2020-09-02T13:22:57","slug":"webinar-employees-how-to-manage-negative-thoughts-and-emotions","status":"publish","type":"tribe_events","link":"https:\/\/sites.rutgers.edu\/shp-shpri\/event\/webinar-employees-how-to-manage-negative-thoughts-and-emotions\/","title":{"rendered":"NJ EAS Webinar (Employees): How to Manage Negative Thoughts and Emotions"},"content":{"rendered":"<h5>We all have negative thoughts and emotions at times. If we don\u2019t manage them well, they can interfere with our peace of mind. This important session will discuss strategies for improving our self-talk and emotional self-management skills to brighten our moods and enhance our ability to communicate effectively with others.<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>We all have negative thoughts and emotions at times. If we don\u2019t manage them well, they can interfere with our peace of mind. This important session will discuss strategies for &hellip; <a href=\"https:\/\/sites.rutgers.edu\/shp-shpri\/event\/webinar-employees-how-to-manage-negative-thoughts-and-emotions\/\" class=\"\">Read More<\/a><\/p>\n","protected":false},"author":998,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[8],"class_list":["post-1747","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-public-events","cat_public-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NJ EAS Webinar (Employees): How to Manage Negative Thoughts and Emotions - Institute for Inpatient Psychiatric Rehabilitation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.rutgers.edu\/shp-shpri\/event\/webinar-employees-how-to-manage-negative-thoughts-and-emotions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NJ EAS Webinar (Employees): How to Manage Negative Thoughts and Emotions - Institute for Inpatient Psychiatric Rehabilitation\" \/>\n<meta property=\"og:description\" content=\"We all have negative thoughts and emotions at times. 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