Illness Management and Recovery (IMR) is an evidence-based, structured program for individuals with serious mental health conditions. It empowers participants to pursue personal goals aligned with their values. Through educational resources and skill-building activities, IMR provides tools for self-management of one’s mental health. Participants learn to navigate their experiences, develop coping strategies, and enhance problem-solving abilities. IMR also fosters a positive outlook that is essential for motivation and resilience in recovery. Engaging in this program leads to significant improvements in personal recovery and overall health and quality of life.
As one of the Northeast and Caribbean MHTTC areas of focus, resources to note include: