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CDC Prediabetes Risk Test

 

The Centers for Disease Control and Prevention (CDC) offers a test to assess your level of risk for developing prediabetes and diabetes. If someone is at high risk, there are suggested resources such as a Lifestyle Change Program to prevent the development of type 2 diabetes.

Prediabetes Risk Test Introduction Video

Take Prediabetes Risk Test Online

Printable Prediabetes Risk Test

 

Weight Loss Obstacles Questionnaire for Assessment

 

Weight loss is a common goal because it can have widescale implications for health, including the delay or prevention of pre-diabetes/diabetes and the management of diabetes. The Weight Loss Obstacles Questionnaire from Dalle Grave et al. (2017) article Personalized multistep cognitive behavioral therapy for obesity In rehabilitation services, its questions can help probe barriers to change physical activity and eating behaviors by considering mood and external events.

 

Weight Loss Obstacles Questionnaire Introduction Video

Weight Loss Obstacles Questionnaire

Diabetes Distress Scale (DDS) for Assessment

 

Diabetes distress is a condition that affects an estimated 1 in 3 people. The Diabetes Distress Scale is an assessment tool from the Behavioral Diabetes Institute to identify diabetes distress and problem areas related to diabetes and diabetes self-management. The scale is available to take online or as a PDF.

 

Diabetes Distress Scale Introduction Video | Diabetes Distress Scale (PDF)Diabetes Distress Scale (online)